I’ve heard of green smoothies, but never looked into them much. Then a friend of mine recently posted about her experiment with adding spinach to smoothies and I was encouraged to try. Check out her recipe.
For our own experiment, I just added a few cups of fresh spinach to our normal smoothies.
Frozen berries (we used blackberries)
Frozen sliced bananas
Ground flaxseed (a tablespoon or so)
Wish I could give you measurements, but I basically just add what looked good and then put enough milk in the end so that it would blend thoroughly. My son wasn’t a big fan of the blackberry seeds (he usually has blueberry) but he loved the smoothie overall. Using straws helped. Samantha LOVED them, as you can see. 🙂